WHY MY ABS ARE NOT ASTHETICHave you ever looked in the mirror, and didn’t like what you saw?3d ago3d ago
What is a 5x5 Workout Program?I want to tell you something about building strength and muscle. After years of studying, I’ve learned there are many effective programs…6d ago6d ago
BEST BICEP EXERCISES!If asked what muscle stands out the most when you see people in the gym, what would you say?Mar 4Mar 4
REASONS WHY A 3 DAY SPLIT RULES!A lot of people think that the only way to do “better” is to do more. More reps, more sets, more time in the gym … you name it.Mar 2Mar 2
CHEST WORKOUTS WITH DUMBBELLSHave you ever wondered what the best piece of equipment is to build a bigger and stronger chest?Feb 28Feb 28
Embrace Your Purpose: Taking Action for Self-ImprovementIn today’s fast-paced world, it’s not uncommon to find people falling into one of two distinct groups: the arrogant and the timid. But…Apr 3, 2024Apr 3, 2024
The Power of Self-Belief: Overcoming Fear and AnxietyIn today’s fast-paced and often overwhelming world, it’s easy to get caught up in worrying about what others think of us. We constantly…Mar 6, 20241Mar 6, 20241
The Power of Urgency in Achieving SuccessIn life, many of us have dreams and aspirations. We envision a future where we’re making the money we desire, driving the car we’ve always…Feb 28, 2024Feb 28, 2024
“The Ultimate Secret to Winning in Life: Embrace Your Inner Grit!”“Why Starting Is Just the First Step — The Real Victory Lies in Finishing”Feb 26, 2024Feb 26, 2024
Embrace Your True Self and Stay Hard: A Lesson from David GogginsDavid Goggins, a former Navy SEAL and ultramarathon runner, is a living testament to the power of self-belief and perseverance. Goggins…Feb 21, 2024Feb 21, 2024